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Struggling to make sense of life? As a professional counsellor, I can help you move forward in a safe, therapeutic space



Sharing problems with a counsellor can help you through difficult times in your life. Maybe you have been feeling overwhelmed by your feelings and thoughts, and it seems like you have nowhere to turn?  You may feel bad about yourself, sad, anxious or frightened of life. As a Professional Integrative and Humanistic Counsellor I can offer you the chance to explore and make sense of life in a safe and uniquely nurturing environment.


I can help you to see who you are, your strengths and defences.  Through a developing trusting relationship, I can share insight into how you see yourself, how I see you and how others may perceive you. 


We can explore your past and present experience of the world, looking at repeating and unhelpful patterns of behaviour. Together we can look at who and where you are and opportunity for change. 


For more information about my services and how we can work together, please browse through my website and do not hesitate to contact me with any questions.




BA Hons Psychology, Dip. Counselling

Dip. Psychotherapeutic Counselling (Level 5)

I am a qualified Counsellor and an accredited member of the British Association of Counselling and Psychotherapy MBACP (Accred),  working from Banbury, Brackley and Online.  I can offer you a safe place where you can say the unsaid, explore difficult feelings, complex or unfathomable situations and relationships. 

Before qualifying as a counsellor I worked in commercial roles for various large organisations, so also have a good understanding of the workplace environment and associated dynamics.


As a registered member of the British Association of Counselling and Psychotherapy (BACP), I work to their Ethical Framework which guides me to work safely and ethically within a counselling relationship.  I attend regular Clinical Supervision to safeguard my practice as well as professional development days to enhance my skills and maintain my professional standards. 


"Giving you a safe space to discover for yourself what is really going on"


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